What comes to mind when you hear the phrase ‘get in tune with your body’? What would your body say if you really stopped to listen? What changes would it ask for? More rest? … more movement? … maybe more balance?
We’re here to be your encouragement and support as we challenge you to find BALANCE in your life. So from September 22 – November 16 we’re hosting the Fall Tune-Up Challenge. That’s 8 weeks of intentional tuning in and tuning up. Read More