The Method

About the BarreAmped Method

BarreAmped is an ultra results oriented fitness regime based on modern and classical dance, Pilates, yoga, and deep stretching.

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Three Locations

On Music Row

BarreAmped Nashville has 3 locations – on Music Row inside Results Fitness, in Historic West Town, and in the Gulch inside Twelve|Twelve.

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New Client Specials

New Client Specials

New to BarreAmped Nashville? Check out the specials we offer for new clients & see what we mean by ‘shake to change!’

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Updates from the Barre

Shake Into Spring BarreAmped Nashville

Spring is here and we’re ready to shake! We can’t think of a better way to celebrate blue skies and warmer weather than with a Spring Challenge. There’s nothing like a little motivation and accountability from your favorite barre studio to encourage you to stay healthy.

Here are the details: Read More

Torch & Tone BarreAmped & Spin Classes

Get the best of both worlds with our new Torch & Tone Unlimited BarreAmped and SPIN package. We’re offering a 3-month contract at $115/month and a 6-month contract for only $99/month!

If you’re already an unlimited member with either BarreAmped or the Music City SPIN Room, Read More

Runners Love BarreAmped.001

If you’re a runner, BarreAmped is the ideal way to improve your times, help avoid injuries, and have some fun while working out! Here are 5 ways BarreAmped classes make better runners: Read More

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Music Row
1617 16th Avenue S.
Nashville, TN 37212
(Inside Results Fitness)
803 51st Ave. N.
Nashville, TN 37209
(in Historic West Town)
The Gulch
1212 Laurel St.
Nashville, TN
(inside Twelve|Twelve)