Barre 101 – April 23rd

New to barre fitness? Or want a refresher on the basics? This class is for YOU! Sign up online for Barre 101 with a $5 (!!) drop-in rate. Sunday April 23 at 10a at our East location. 

Barre 101 at BarreAmped Nashville

We will go over all of the basic information you need for success with training in BarreAmped in the context of a classic format class. You’ll learn to move safely through each position and get optimal results in toning and sculpting muscles while increasing flexibility and endurance.

Learn why we say #DontTuckWithUs and get a taste of barre fitness in a judgement-free zone!

Sign up online or find us on the MindBody app.