Image of group at BarreAmped holding weights up
BarreAmped Nashville Spring Challenge

With the extreme winter weather we’ve been experiencing in Nashville this season, we’re ready to count down to spring! And we’re challenging you to get to the barre and shake off the cold! Sign up for our Countdown to Spring Challenge, come to 25 classes in 6 weeks (at least 8 must be Bootcamp or Fire), and earn a 25% discount off your next purchase. Read More

BarreAmped Class Schedule 2014

With the start of a new year, we’ve made some revisions to our regular class schedule. We’re excited to offer more Bootcamp and Advanced level classes to keep you shaking! Sign up to secure your spot in class and please do your best to cancel four hours or more before the start of class if you aren’t able to come. There are plenty of other people who would love your spot! No-shows will be charged a fee. See you at the barre! Read More

BarreAmped Nashville Challenge Wrap-up Party

We are thrilled to announce that almost 30 participants completed our 12-week total body & lifestyle Transformation Challenge. After following our provided meal plan & food replacement recommendations and attending BarreAmped class 3-4 times each week, our Challengers collectively shed well over 100 inches from their arms, waist, abs, hips, & thighs! Here are several participants celebrating their successes at our recent Challenge wrap-up party. Read More

BA Nashville Transformation Challenge

Who’s ready for lasting change and transformation? A smaller waistband, toned & sculpted muscles, and a tighter, stronger core? Join us in the BarreAmped Transformation Challenge starting September 9. This is a 12-week challenge that WILL produce results for those who are committed. Not only will you see changes in your body, but you may even notice you end up with a brand new outlook on life! Read More

As we grow, we are adding new instructors to our BarreAmped Nashville family as well as new class times. As always, please schedule your classes online. Effective September 9 (in conjunction with our BarreAmped Transformation Challenge), our updated schedule is as follows: Read More

JennHi there!  My name is Jenn Konopka and I’m a research scientist at Vanderbilt University. My BarreAmped story began just over 6 months ago… and I wholeheartedly expect it to be a permanent fixture in my life! I began with a 5-pack of classes that I purchased with a friend as much out of curiosity as in hope that it might be a way to enhance my fitness routine for my wedding this Spring.  Immediately after the first class it was clear to me that this was an entirely unique fitness concept, and I was completely drawn to the challenge. That initial 5-pack of classes quickly led to me signing on for two back-to-back runs of Rebekah and Lori’s six-week Bootcamp program, and now I’m completely hooked on Fire classes! Read More

JanetI’ve always been a solo workout kind of girl, until I joined Weight Watchers and started looking for something new to complement my cardio routine. After trying a few videos alone, and a few classes with a friend, both my friend and I bought BarreAmped Groupons and tried our first class last October. At the end of that hour I was sore, shaky, and the tiniest bit nauseous – and I KNEW I would be coming back.

There are so many things that I love about BarreAmped! I love that every class pushes me more than I’m capable of pushing myself, and that the instructors can always inspire me to maintain that “one last hold,” despite the burn or shake. I love that it’s about celebrating my strength, rather than overcoming my weakness. Read More

West Facebook

803 51st Ave. N.
Nashville, TN 37209
(in The Nations)

Music Row Facebook

1617 16th Avenue S.
Nashville, TN 37212
(Inside Results Fitness)

East Facebook

1002 Fatherland St. Ste. 202
Nashville, TN 37206
(upstairs in the purple building)