Image of group at BarreAmped holding weights up

We’ve made several changes to our class schedule for the last month of the year and we wanted to make you aware of them. With the popularity of our recent Bootcamp, we will be offering an open Bootcamp class every Saturday at 10a in December! These Bootcamp classes will need to be purchased separately at $10 per class.

We have also added a BarreAmped Advanced class to our regular schedule on Tuesday evenings at 6:30. To come to an Advanced class we ask that you have come to at least ten regular BarreAmped classes first.

Here is the full December 2012 schedule:


3:30p – BarreAmped


5:15p – BarreAmped
6:30p – BarreAmped


9:30a – BarreAmped
5:15p – BarreAmped
6:30p – BarreAmped Advanced


5:15p – BarreAmped
6:30p – BarreAmped


9:30a – BarreAmped
6:30p – BarreAmped


7:00a – BarreAmped


10:00a – BarreAmped Bootcamp

Click here to schedule your classes online!

Taste of Bootcamp

Let’s face it, we all eat just a little more than we usually would around the holidays – especially one that’s centered around so much good food! But we’re offering a special Post-Turkey Day ‘Taste of Bootcamp’ class to help you work off those extra helpings of mac & cheese and pumpkin pie. Don’t let the indulgence become a daily habit and don’t let your workouts fall by the wayside!

Our ‘Taste of Bootcamp’ class will be held Saturday, November 24th from 10a – 11:30a. It will feature an hour and a half of classic core-strengthening, sculpting, and toning BarreAmped moves mixed with BarreAmped Bootcamp cardio intervals and an extra dose of deep, relaxing stretches.

Email rebekah @ to reserve your spot. The cost of the class is $15. Read More

BarreAmped Nashville Bootcamp

The same body-shaping, #shaketochange BarreAmped workout you love – combined with heart rate-raising, fat-burning cardio intervals to help you reach your fitness and health goals!

BarreAmped Bootcamp Fall 2012:

  • 6 weeks of accountability & #shaketochange
  • Before / after measurements & assessment
  • Meal plan suggestions
  • October 9 – November 17
  • Tuesdays & Thursdays 5:15pm, Saturdays 10:15am
  • Cost: $149

Read More

16th Avenue will be closed to all traffic on Saturday morning, September 22, for the Women’s Half Marathon in Nashville. So if you are scheduled for the 9am or 10:15am classes that day, please note that those classes have been canceled and you will need to sign up again if either of our rescheduled class times work for you that weekend.

We have added a 3:30pm class on Saturday, September 22 and a 4:45pm class on Sunday, September 23.

Click here to view the schedule.

So sorry for the inconvenience, but let’s all cheer on the runners in the half marathon!

Earn your weekend with our new Friday 7am BarreAmped class! For those of you that will be headed into work after class, there are showers available. We look forward to having you in class to #shaketochange bright and early this Friday!

Click here to sign up online!

We are thrilled to be a part of the Back to School Bash hosted by Results Fitness on Friday, September 7 from 5-8pm. Join us for a free cookout with volleyball, corn hole, door prizes (can anyone say free classes?!), and lots of fun! Read More

We’re happy to announce that we have opened up two new class times on Tuesday and Thursday evenings at 5:15pm. The evening classes have proved to be our most popular and we are working to accommodate even more of our after-work crowd in the near future.

Check out the schedule and sign up for a class here.

Please use our feedback form to let us know if there are certain days/times that would work best for you. For instance, if you work on Music Row or in the downtown Nashville area, would you come to a lunchtime Express class? If you are a morning person, would you be interested in seeing more 6:30a classes on the schedule during the week?

Also don’t forget that we offer private class times for one-on-one instruction or for parties with your friends!

West Facebook

803 51st Ave. N.
Nashville, TN 37209
(in The Nations)

Music Row Facebook

1617 16th Avenue S.
Nashville, TN 37212
(Inside Results Fitness)

East Facebook

1002 Fatherland St. Ste. 202
Nashville, TN 37206
(upstairs in the purple building)