Mountain Climbers at BarreAmped Nashville

Classes & Pricing

New Client Specials

5 Classes for $35

—- OR —-

Unlimited Month for $99

Schedule a Class Today!

Class Rates

Drop In Class $18
Five Pack Classes $85 ($17 each)
Ten Pack Classes $160 ($16 each)
Unlimited Month $129
3 Months Unlimited $115 per mo.
6 Months Unlimited $99 per mo.
12 Month Unlimited $92 per mo.
Teacher Special – 3 months unlimited $299

**Click here to see the added benefits of becoming a 3, 6, or 12 month member**

Want to give the gift of BarreAmped? Purchase a gift card here!

 


Class Descriptions

BarreAmped: Whether you’re just starting out or looking for challenge to mix up your workout routine, our BarreAmped class is designed to teach the basics of setting up each exercise so you’ll learn to move safely through each position and get optimal results in toning and sculpting muscles while increasing flexibility and endurance.

BarreAmped Advanced: Our Advanced class will challenge you with longer holds, deeper positions, quicker transitions, & more advanced moves. We recommend taking a few BarreAmped classes before jumping into this class.

BarreAmped Cardio & Extreme Cardio: BarreAmped Cardio combines low impact cardio intervals with the deep muscle work of BarreAmped exercises. This class is a fun & effective way to shake up your workout. Suitable for all levels but a bit faster in pace, so we recommend at least 1 BarreAmped class before joining a Cardio class.

The “Extreme” Cardio version of this class uses high intensity interval training (aka Tabata style intervals), which has been proven to burn fat faster than sustained endurance training.

BarreAmped / Cardio + Stretch: These classes offer the same classic BarreAmped or BarreAmped Cardio you are familiar with in 40 minutes, ending with 20 minutes of targeted active and relaxing stretches to ensure your body’s safety and longevity. Also look for a 75 minute version of the same format. Come, WORK and REST.

BarreAmped Fire: This class uses your practiced technique, flexibility, & strength learned in BarreAmped and adds full range of motion, quick transitions, cardio intervals, and advanced dynamic stretching. We ask that participants take at least 2-3 BarreAmped classes before taking Fire.

BarreAmped Power Stretch: Combine classic barre moves that connect mind to body with active and dynamic stretches in an exciting flow. We combine power and strength with breath and flexibility. You’ll leave feeling refreshed and empowered!


Private ClassesBarreAmped Nashville - private barre class for birthday or bachelorette party

Want to share or give the gift of BarreAmped? We offer private classes for clients who are celebrating a birthday, wedding, bachelorette party, a get-together, or who would just like to share BarreAmped with a group of co-workers or friends and family.

Each of our locations allow for different class sizes, please choose from the options below to accommodate your group:

Music Row, 9 people, $100.

West Nashville, 16 people, $125.

East Nashville, 14 people, $125.

We also offer one-on-one training sessions at any location. The cost is $65 per session.

Set up a private class or training session by contacting info @ barreampednashville.com.


Class Etiquette

  • Please use our online scheduling system to reserve your spot in class and arrive on time.
  • Class reservations may be cancelled up to 3 hours prior to class. After that time frame: class packages will lose the class, Memberships: $10 Late Cancel Fee. The only exceptions to this are school cancellations or harsh weather conditions.
  • You do NOT have to wear socks or shoes – bare feet, grippy socks, or Vibram FiveFingers are all allowed.
  • Please let us know before class begins if you are pregnant or have an injury or sensitivity.
  • Cell phones and talking in class not permitted.
  • Please refrain from wearing strong perfume.
  • Please follow the directions of the instructor. Do not modify or do variations unless you are instructed.
  • We discourage leaving class early since cool down and stretching are integral and important parts of each class we offer, and leaving early can disrupt the class for others. If a situation arises where leaving 5 minutes early is a necessity, please notify your instructor before class begins so they can offer instructions.

These classroom rules are to ensure your safety and the safety and experience of others in class. Thank you for understanding!

A full copy of our studio policies can be downloaded here.

West Facebook

803 51st Ave. N.
Nashville, TN 37209
(in The Nations)

Music Row Facebook

1617 16th Avenue S.
Nashville, TN 37212
(Inside Results Fitness)

East Facebook

1002 Fatherland St. Ste. 202
Nashville, TN 37206
(upstairs in the purple building)