Krissy Czosnowski

Krissy BarreAmped Nashville

BarreAmped Instructor

Krissy was a student of BarreAmped Nashville prior to becoming certified. Originally from Chicago, she came to Nashville and struggled for years to find a consistent workout that she felt challenged her, while also hoping to find that comfortable and homey environment in a studio. After her first class, she drove home and immediately bought a membership. She felt energized, fatigued, strong, and motivated all at the same time – having no idea that her body was capable of doing what it had just done.

BarreAmped quickly became something that she looked forward to doing everyday. She loved the ease of fitting convenient class times into her schedule, with each instructor being as wonderful as the last. Once she began to notice changes in her body, she knew this was a method she wanted to continue pursuing. It still amazes her how one hour can completely shift her mindset, bringing positivity and confidence in a way she never knew before.

Her favorite part about BarreAmped is that the more she learns, the more challenging each class becomes. She loves that each movement requires both physical and mental focus, as this has become a place to really connect to her body. Needless to say, this method has changed her life and she is so thankful for the opportunity to continue to grow and improve while inspiring others to do the same. Krissy is so humbled and delighted to share this passion with clients and looks forward to helping you achieve your fitness goals!


West Facebook

803 51st Ave. N.
Nashville, TN 37209
(in The Nations)

Music Row Facebook

1617 16th Avenue S.
Nashville, TN 37212
(Inside Results Fitness)

East Facebook

1002 Fatherland St. Ste. 202
Nashville, TN 37206
(upstairs in the purple building)