Rebekah Ramquist

Rebekah Ramquist, Owner of BarreAmped Nashville and Music City Spin Room

Owner, BarreAmped & SPIN® Instructor

After years of teaching a combination of different aerobics classes I thought my teaching days were over. When I first had an opportunity to try BarreAmped I thought I’d just be picking up a few new workout moves . . . in one class I knew I had a lot to learn . . . in 5 I knew I had to keep coming back.

I first encountered BarreAmped during a very emotionally difficult season of life. I decided that trying a new workout would be good to help shift my focus- even if only for an hour. I was amazed at how incredibly challenging each class was – demanding mental and physical focus. I powered through each time with the mantra “Nothing hurts worse than my broken heart.” By the end of class I was completely exhausted and relaxed.

I typically describe this method by saying it strengthens and tones every inch of your body- from the bone out, not pumping up your muscles but giving you true strength and shape. Beyond that, it empowers you mentally, emotionally, and physically. I finish each workout knowing “If I can do this, I can do anything!” To this day I am amazed at how a BarreAmped class gets my head “straight” again. I leave feeling rejuvenated and ready to face all of the other facets of life.

I am committed to this method because of what it’s done for me personally. I chose to take on BarreAmped Nashville because I want others to have the opportunity to experience what a method like this can do for your life- body and mind. I fall in love with the method over and over again and hope you will too!

BarreAmped will change your body . . . and may very well change your life.

Welcome to the adventure!

West Facebook

803 51st Ave. N.
Nashville, TN 37209
(in The Nations)

Music Row Facebook

1617 16th Avenue S.
Nashville, TN 37212
(Inside Results Fitness)

East Facebook

1002 Fatherland St. Ste. 202
Nashville, TN 37206
(upstairs in the purple building)