Sarah Davis

Sarah Davis BarreAmped Nashville

BarreAmped Instructor

I started BarreAmped as a student four years ago, shortly after moving to Nashville. I was looking for a way to create a healthy balance of life with graduate school, work, and finding an exercise regimen that fit my unpredictable schedule. BarreAmped did exactly that.

I love the method and its focus on form, detail, and balance. Within my first week of classes, I was hooked.  Not only did I feel so much healthier and stronger, I loved the atmosphere. It was one of first times that I enjoyed getting up before the sun to workout.  Every class is a challenge because the emphasis is in the detail of each movement, rep, and hold. My time at the studio became the part of my daily routine that I looked forward to the most. While the shaking took a little while for me to appreciate, I can now even say that I love “shaking to change.”

The community at BarreAmped and this method have been one of my favorite parts about my time in Nashville.  I am very excited and honored to be part of the BarreAmped Nash team, and look forward to seeing you at the barre!

West Facebook

803 51st Ave. N.
Nashville, TN 37209
(in The Nations)

Music Row Facebook

1617 16th Avenue S.
Nashville, TN 37212
(Inside Results Fitness)

East Facebook

1002 Fatherland St. Ste. 202
Nashville, TN 37206
(upstairs in the purple building)